Best Healthy Eats in Denver After a Workout
You just absolutely crushed that cardio dance class—your heart’s racing, you’re dripping sweat, and now… you need FOOD. Not just any food, though. You need something that’s going to fuel you up without making you feel like taking a nap immediately after. Lucky for us, Denver is stacked with amazing healthy spots that won’t undo all your hard work. Whether you’re in the mood for a protein-packed meal, a refreshing smoothie, or something plant-based and delicious, I’ve got the best post-workout eats for you. Let’s go!
1. Vital Root – For When You Want to Feel Like a Health Goddess
Listen, this place is a vibe. It’s plant-based, full of bold flavors, and perfect when you want something light but satisfying. Their Almond Pad Thai? 10/10. Sweet Potato Tacos? Unreal. Plus, their fresh juices will have you walking out glowing. It’s in Berkeley, so if you’re up in that area, this is a must.
2. Just BE Kitchen – For the Gluten-Free, Paleo, or Just Plain Hungry Crowd
If you want something protein-heavy and packed with good-for-you ingredients, Just BE Kitchen is it. Everything is gluten-free, dairy-free, and still ridiculously good. Their breakfast burrito with cauliflower hash is pure magic, and if you’re feeling fancy, grab a bone broth for an extra recovery boost. They’ve got spots in LoHi and DTC, so they’re easy to get to no matter where you are.
3. The Corner Beet – For the Smoothie & Avocado Toast Enthusiasts
If you need something light but filling, The Corner Beet is your go-to. Their açaí bowls, fresh-pressed juices, and ridiculously good avocado toasts are all made with organic, locally sourced ingredients. Plus, their golden milk latte is an elite-level post-workout drink. It’s in Cap Hill, so you can grab something fresh and feel very Denver about it.
4. Superfood Bar – For When You’re in the Mood to Be Extra Healthy
If you just did a BLOCK21 class and want to keep that healthy streak going, hit up Superfood Bar in Platt Park. They’ve got raw wraps, smoothie bowls, and salads that will make you feel like you’re doing something really good for your body. Their Ultimate Wrap (with sprouted hummus, avocado, and cashew cheese) is an actual game-changer.
5. Denver Poke Company – For the Protein-Packed, Fresh & Delicious Craving
Sometimes, after a workout, you just need something fresh. Enter Denver Poke Company—aka the best poke bowls in town. Their sushi-grade fish, avocado, and seaweed combo is exactly what your body needs after a sweat sesh. Plus, you can fully customize your bowl, so go wild.
6. True Food Kitchen – For the “I Want to Be Healthy But Also Eat a Lot” Mood
You know when you’re starving after a workout, but you still want to keep it semi-healthy? That’s where True Food Kitchen comes in. Their Ancient Grains Bowl is packed with all the good stuff (avocado, sweet potatoes, turmeric sauce—ugh, so good), and their grass-fed burger is a solid choice if you need something heartier. Also, don’t sleep on their homemade kombucha.
7. Modern Market Eatery – For When You Just Want Something Fast & Good
If you need a quick and easy but still nutritious meal, Modern Market is always a win. Their grain bowls, salads, and protein plates are fresh, balanced, and totally customizable. The pesto chicken bowl? Absolute perfection. Plus, they’ve got multiple locations around Denver, so you’re never too far from a good meal.
Time to Refuel!
After all that dancing, your body needs some solid fuel to recover and keep you feeling amazing. Whether you’re craving a smoothie, a power bowl, or something with a little extra oomph, Denver has no shortage of spots to keep you feeling strong. So grab your dance bestie, hit up one of these places, and treat yourself to some seriously good food—you deserve it!