How to Get Over the Fear of “Looking Dumb” in Cardio Dance Class
BLOCK21 Fitness BLOCK21 Fitness

How to Get Over the Fear of “Looking Dumb” in Cardio Dance Class

We’ve all been there. You walk into a cardio dance class, the music starts pumping, and suddenly—panic. What if you mess up? What if everyone stares? What if you look totally ridiculous?! First of all, let’s get one thing straight: NO ONE is judging you. And second? Even if you do mess up (which, spoiler alert, everyone does), you’re still moving, sweating, and having fun—so you’re already winning. If the fear of “looking dumb” has ever held you back, here’s how to finally shake it off and own your spot on the dance floor.

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5 Tips to SLAY the Dance Floor
Blog Blog

5 Tips to SLAY the Dance Floor

Everyone finds themselves on a dance floor at some point: a cousin's wedding, a Friday night out, a holiday work party, or a B21 class. Nothing is going to build your confidence like some good ol' fashion practice, but we thought we'd give you some easy tips to up your game instantly.

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